Top 10 Impressive Celebrity Keto Transformations (with Pictures) – Rich Celebrities
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While everyone is putting on quarantine pounds during the coronavirus outbreak, our favorite celebrity endorsement of the keto diet for cutting carbs is something to look forward to. The ketogenic diet can sometimes work wonders in changing a person’s physique and overall appearance. It has gained widespread recognition and popularity over the past two decades, with A-list celebrities and the likes of Kardashian and Adele playing a major role in this.
Contrary to popular belief, the lives of celebrities are pretty tough compared to the average person. They are often criticized for their looks, clothing and even weight gain. This is why they are always so concerned with their appearance and go to great lengths to look good and fit. When it comes to fitness, the ketogenic diet is tough, but an effective solution to cutting carbs and getting the physique you want.
Ketosis is the ultimate goal of ketosis. When on a ketogenic diet, a person eats all the fat and misses out on all the carbs, so the body goes into fat-burning mode, which leads to an eventual slim body.
From Adele to Kim Kardashian, many of our favorite celebrities are on a ketogenic diet to cut carbs and stay in slaughterable physique. The impressive ketogenic results of stars like LeBron James and Halle Berry are a huge motivator.
Here, we’ve put together a list of our 10 favorite celebrity keto transformations that will inspire you to cut carbs.
1. Vinny Guadagnino
When we’re talking about ketogenic transformation, MTV’s Jersey Shore star Vinny Guadagnino is unquestionably at the top of the list. Vinny Guadagnino achieved amazing ketogenic results after following a strict ketogenic diet and exercising. He lost a total of 50 pounds and we were in awe. The story doesn’t end there. The Jersey Shore star continues to share his ketogenic diet experiences, tips and transformations to inspire his fans and followers through his Instagram. The ketosis talk isn’t limited to his Instagram, as he sticks to the ketosis rules even on the Jersey Shore set.
2. Halle Berry
Halle Berry looks so flawless that you won’t believe the former Miss America runner-up is 54 years old. You heard that right! Halle Berry is keeping herself so well at such an age, and it’s all thanks to keto. The model-turned-actress has embraced and adopted a ketogenic lifestyle, which not only helps her stay fit and in shape, but also helps her fight diabetes.
On a livestream with Kelly and Ryan, Halle Berry explained her ketogenic habit, saying it’s “no carbs, no sugar, and no whites.” For a ketogenic routine to work, you just need to stick to all kinds of fats and cut out all carbs, including your favorite bread and other dairy products. You can even eat plenty of steak, fruits and vegetables.
3. LeBron James
LeBron James has one of the most inspiring ketogenic transformation stories. The American athlete doesn’t follow a ketogenic diet religiously, but he calls his 67-day diet more of a “psychological challenge” than a ketogenic diet. Back in 2014, he lost a ton by cutting carbs and eating only fat. Remember when his “Skinny LeBron” photo went viral?
Also Read: LeBron James Quotes
4. Tim Tebow
After LeBron, the next person to perform an impressive ketogenic transformation is an athlete. The next impressive ketogenic transformation is another athlete. The versatile Tim Tebow is an American baseball player who has previously been associated with the NFL as a professional football player and is a frequent broadcaster. Tim Tebow’s diet relies heavily on avocados. He eats no carbohydrates, no dairy, and no sugar. All his food is about fat, mostly avocados.
5. The Kardashians
Could there be any trend that Kardashian isn’t following? Na- ah! The same is true of the keto diet. Keeping Up With The Kardashians star Kourtney Kardashian has revealed her endorsement of the ketogenic diet, saying it has been a very positive experience for her. She also showed interest in getting back on the ketogenic diet.
Kim Kardashian also lost 60 pounds after the birth of her son Saint. She opted for the Atkins 40 diet, a mild variation of the ketogenic diet. Her postpartum weight loss story is inspiring.
6. Vanessa Hudgens
High school musical star Vanessa Hudgens lost 10 pounds as she prepared to appear on the cover of Women’s Health. By sticking to a ketogenic diet and reducing carbs in her diet, she lost 10 pounds in just one month. Talking about women’s health, Hudgens revealed that eating carbs can make her feel sluggish, while continuing to eat keto can keep her energized throughout the day.
Vanessa is also one of the celebrities on TikTok.
7. Adriana Lima
Adriana Lima eats only green vegetables and meat, mostly chicken with skin and bones, and you think being a Victoria’s Secret Angel is an easy job. The Brazilian actress/model sticks to a strict ketogenic routine and 2-hour workout ahead of the Victoria’s Secret Fashion Show. Lima also avoids carbs in her daily routine because they make her feel bloated. She supports keto like anyone else. Speaking to The Cut, she said, “Definitely zero carbs.” Lima has a ketogenic diet plan that keeps her healthy and active. If that doesn’t inspire you, what does?
Adriana is also on our list of gorgeous blue-eyed women.
8. Adele
We’ve all noticed that our favorite singer has gradually lost weight over the past few years. Although Adele is very private about her life, we often see her slimming Instagram posts hint at her weight loss journey. The pop star, who had vocal cord surgery, has been working out with a trainer to lose weight in addition to dieting.
Adele, who made her mainstream appearance for the first time in 2020, opened Saturday Night Live by saying, “I know I’ve looked really, really different since the last time you saw me.” Adele reportedly It’s encouraging that I’ve lost more than 40 pounds over the past few years to stay in shape.
9. Angelica Cabral
Angelique Cabral has been eating ketchup without even realizing it. You heard that right! The Life in Pieces star revealed in 2019 that she lost weight after cutting carbs and dairy in her diet. She consulted with a specialist who asked her not to eat carbohydrates, dairy and soy. She didn’t really know she was going to eat ketchup, but it worked for her and changed her life. Now she eats meat, greens, avocados, and more! Diet not only changed her body, but her life as well.
10. Chad Johnson
The ever so handsome Chad Johnson has a secret recipe for all his perfectly cut muscles looking so shattered in all of his shows. The Bachelor in Paradise star eats a lot of fat and carbs and pretty much anything in his routine as it helps him gain muscle. But when it came time to appear on the show, he’d be in full ketosis with the proper workouts to get in the shape he wanted. Interesting and impressive, isn’t it?
Chad says cutting carbs is the fastest way to lose weight because carbs give you energy, and if you lose carbs, fat burns itself to give your body the energy it needs to function, and you lose weight in the process .
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The list goes on and on with more interesting keto stories, but let’s break it down here and ask if you want to try a keto routine? Was this article inspiring? Are you planning to go keto and cut all carbs from your diet? Let us know in the comments. Plus, share your ketogenic transformation story with us!
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