10 Celebrities Before and After 2022 Success Stories – Fortune Celebrities
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Are you one of those people who always wonders about amazing celebrity weight loss stories? We bet you’re wondering about the complex diet plans drafted by the world’s most famous dietitians and nutritionists. This is where we jump into the picture.
The article below features famous celebrity weight loss success stories and how they achieved their goals. Yes! You can now choose your desired diet, drafted by the world’s nutrition experts and tested by famous celebrities.
Let’s dig into the topic to get a better grasp!
The 10 Most Inspiring Celebrity Weight Loss Stories
1. Adele loses weight
Famous singer-songwriter Adele Laurie Blue Adkins MBE lost 30 pounds in 2016. The famous singer shares her ultimate secret to losing weight. She revealed that her habit of cutting back on sugary teas has really helped with weight loss. Additionally, a major change in her lifestyle was the addition of the Sirtfood diet. The Sirtuin diet includes sirtuin-rich foods such as kale, soybeans, strawberries, olive oil, walnuts, buckwheat, and more. The main function of the Sirtuin diet is to activate your body’s lean genes, boosting your metabolism and body clock.
but it is not the truth. Adele also works out a lot, so if you just want to settle for Sirtuin diet food, you may need to reconsider your decision.
Also read: Adeleone Makeover (with Pictures)
2. Meghan Trainor Weight Loss
Next up is our favorite American singer and songwriter, Megan Trainer. One of the best things about her transition is that instead of a rigorous workout, she focused on a paleo diet plan and portion sizes. The singer said her favorite paleo foods include turkey, celery, chicken and lemonade. She changed her diet to healthy home-cooked meals, which she claimed were far better than the meals she’d eaten at ridiculously expensive restaurants.
Aside from that, Meghan Trainor’s favorite exercise to keep in shape is the 25-minute Shaun T online workout called “Insanity”, which combines different fitness workouts like cardio, ab interval training, and full-body circuit training . Meghan Trainor’s meal plan should be on your to-do list by now!
3. Jimmy Kimmel Weight Loss
The next impressive success story is Jimmy Kimmel. The famous American TV host revealed that when he hit 208 pounds, he realized it was time to act. He then started a meal plan that included two protein shakes a day and a light dinner. He then gradually upgraded his fitness program to a 2,000-calorie-a-day diet. Do you know what happened next? He was eventually able to lose 25 pounds in eight weeks. Incredible, isn’t it?
Intermittent fasting has also helped him achieve his dream physique, he says. The American TV host star doesn’t do any sports because he hates it. So, if any of you aren’t a big fan of workout classes or regular exercise, he/she might want to check out Jimmy Kimmel’s diet plan.
4. Khloe Kardashian Lose Weight
You can’t get inspiration from one of the Kardashian sisters. Whether it’s beauty, healthy eating, fashion or stunning vacation spots, Kardashian will never let you down. This time, we’re looking up to Khloe Kardashian, who, after a fad diet of losing and gaining weight, has finally found the perfect fitness routine to get her back in shape after pregnancy. The Keeping Up With The Kardashians star revealed that she eliminated all dairy products from her diet, including soda, juice, and followed a low-carb diet plan.
Luckily, the star shared her daily diet very well”
- She ate two eggs, 1 cup of oatmeal and 1 bowl of fresh fruit
- For lunch, she likes to have 4 ounces of grilled chicken breast, vegetables and starch (yam and 1/2 cup of rice)
- Dinner consists mostly of 8 ounces of fish and some other protein and starch
- Her snacks are limited to fruits, vegetables such as cherry tomatoes
It should also be noted that Kohler is a fitness enthusiast and exercising is second nature to her. The basic routine of the workout includes indoor cycling, hot yoga, obstacle training, and circuit training.
5. Rebel Wilson Weight Loss
Rebel Wilson is known to have a hard time dealing with her weight, especially when she’s hormonally out of balance. Still, the Pitch Perfect star didn’t give up and managed to lose 40 pounds in the end. This celebrity weight loss transformation has inspired many to take on the weight loss challenge.
Rebel started her weight loss journey in 2016 and lost the first 8 pounds in just 4 days of exercise, rest and an organic vegetarian diet. She revealed that she has completely turned to healthy eating, saying goodbye to McDonald’s and fast food. Her diet is based on 35 grams of fiber per day, which is easily absorbed into the body’s bloodstream at a much lower rate than simple carbohydrates. Of course, she doesn’t forget to add protein to her diet, because “you’ll never be completely healthy without protein!”
In addition to this, she also exercises regularly to ensure she stays fit.
Where there is a will, things are accomplished.
6. Jonah Hill Weight Loss
Our favorite comedian and actor opens up about how he was bullied for his weight when he was younger. He tolerated comments that people called him “fat, thick, and unattractive,” but he never gave up on achieving his goals.
Jonah Hill is known for his weight swings, but his biggest weight loss record was in 2011, when he lost 40 pounds in “Moneyball.” In an interview, Jonah said there’s no magic wand that will make you slim and smart overnight, but the easiest way is to eat healthy foods and follow a nutritionist’s guidance.
Although he’s a fan of Japanese cuisine, he doesn’t eat deep-fried and seasoned sushi rolls, preferring protein-rich Japanese dishes like sashimi. As far as workouts go, Jonah tries out riding the elliptical and boxing every day.
7. Chris Pratt Weight Loss
Chris Pratt proves that having one specific goal can really set you up for success. He shared that he wasn’t auditioned for “Moneyball” because he was “too fat,” but instead of sulking with self-pity, Chris didn’t say no. He’s geared up to lose 30 pounds to match the physique of baseball player Scott Hartberg.
Another time, he lost 50 pounds for the “Ten Years” and then lost another 60 pounds for the “Guardians of the Galaxy” movie. He is so dedicated! (Everyone takes notes).
Sharing his secret, the famous actor said he cut back on pancakes, fried foods and beer and switched to a low-carb paleo diet high in protein. Just like all the other celebrities, he does 3-4 hours of special workouts every day, including CrossFit and triathlon training.
Definitely one of the most inspiring celebrity weight loss success stories we’ve come across!
8. Sam Smith Weight Loss
Sam Smith started his weight loss journey in 2015. First, he said he completely changed his relationship with food. He stopped eating any dairy and gluten foods. He also revealed that he turned his attention to home-cooked meals rather than eating out.
Sam Smith’s workout classes are performed 3 times a week, along with cardio and weight training.
9. Jennifer Hudson Weight Loss
One of the magical transformations we found on the internet was Jennifer Hudson. After losing 80 pounds, she became an inspiration for anyone trying to lose weight. In an interview, she talked about her particularly advanced mealtimes, portion control, and reducing artificial flavorings, fats, and heavily processed foods.
She also said that initially, she found it difficult to get regular exercise, but listening to music and watching TV really helped her get over it. In addition to that, she runs 30 minutes on the treadmill and jogs with her son in the morning. As you might expect, she didn’t have a strenuous or complicated workout routine, but she still made it!
10. Kevin Smith Weight Loss
Our all-time favorite comic book author, Kevin Smith, tops the list for healthy ways to lose weight. In 2015, he was denied boarding for being overweight. After years of trying weight loss strategies that resulted in him having a heart attack, he realized he needed to take a weight loss diet off the list and move to a more balanced lifestyle. He started practicing intermittent fasting and stopped eating any sugary foods.
While he’s not a huge fan of vegetables, he adds beans and chickpeas to his diet.
11. Celine Dion Weight Loss
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Having said that, we hope the above celebrity weight loss comparisons have convinced you to start taking your weight loss challenges seriously, because who doesn’t want to look good? So start planning your diet and achieve your dream body with these amazing celebrity weight loss success stories!
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